Veggie Stir Fry

A quick and easy Meatless Monday meal for the whole family.
Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 Min
Serves: 4

Ingredients

• Cauliflower rice

• 1/4 cup sliced red onion

• 1 cup broccoli

• 1/2 cup sliced carrots

• 1/2 cup sliced mushrooms

• 1/2 cup snow peas

• 1/2 tbs minced garlic

• 1 tbs olive oil

• Salt and pepper to taste

• Stir fry sauce, store bought or homemade

Directions

Step 1. 

Cook cauliflower rice as directed on package.

Step 2. 

In a large sauce pan over medium heat, add olive oil and garlic stirring until fragrant, 1-2 minutes. Add onion and carrots and cook for 3-4 minutes. 

Step 3. 

Add mushrooms, broccoli, and snap peas to pan. Allow to cook for 3-4 minutes or until slightly tender. Add salt and pepper to taste.

Step 4. 

Add in cooked cauliflower rice and mix well with cooked veggies.

Step 5. 

Add stir fry sauce and mix thoroughly. Remove from heat and serve immediately.